How to grow garden cress
Cabbage family
When to sow and plant
- Sow outdoors 1 May – 30 September
Based on: average for Germany, last frost 19 April, safe from 6 May
Planting calendar for your areaWhere the dates come from
The weeks come from our sources; the dates use the average frost in Germany. Enter a German postcode to get dates for your area.
- Sow outdoors: May to September (fixed months from a German source, not tied to frost) (BZfE: Kresse von der Fensterbank (Stand 18.02.2026))
Good and bad neighbours
We don’t know any sourced neighbours for this plant yet.
Crop rotation
After the cabbage family, leave the bed free of it for at least 4 years (sources: 4–5 years).
- The same species should go back to the same spot after a break of 3 years at the earliest.
- Example: grown here in 2026, again from 2031.
- If clubroot has appeared in the bed: no plants of the cabbage family for at least 7 years, not even mustard as green manure.
At a glance
- Family
- Cabbage family (Brassicaceae)
- Spacing (row × plant)
- 25 × – cm (10 × – in)
- Life cycle
- Annual
- Harvest
- After 14 days from sowing
Questions and answers
When can I sow garden cress?
Sow outdoors, average for Germany: 1 May – 30 September. Enter a German postcode above for your area, or your own frost date in the planting calendar.
How far apart should I plant garden cress?
25 × – cm (10 × – in) (row × plant), according to Bayerische Gartenakademie (LWG): Merkblatt 2111 Fruchtfolge für Gemüsebeete (Oktober 2016).
How long a break do garden cress need in the same bed?
After the cabbage family, leave the bed free of it for at least 4 years (sources: 4–5 years). The same species should go back to the same spot after a break of 3 years at the earliest.
More from the cabbage family
Sources
Show 6 sources
- Bingenheimer Saatgut Blog: Grüne-Soße-Kräuter frisch vom Beet (2024)
- Bayerische Gartenakademie (LWG): Merkblatt 2111 Fruchtfolge für Gemüsebeete (Oktober 2016)
- BZfE: Kresse von der Fensterbank (Stand 18.02.2026)
- Landwirtschaftskammer Schleswig-Holstein: Fruchtfolge im Garten (Gartenmerkblatt, 2020)
- Südtiroler Bauernbund: Merkblatt Fruchtfolgen im Gemüsebau (Oktober 2022)
- GBIF Backbone Taxonomy (über die GBIF-API, species/match)
Retrieved on 23 October 2026. Facts in our own words, one source per value.